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Gift Guide: Pressure Cooker Steel Cut Oats in a Jar

Fresh toppings in front of three jars of Pressure Cooker Steel Cut Oats
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Give the gift of of an easy, healthy, protein packed breakfast in the form of Pressure Cooker Steel Cut Oats, ready to cook at the press of a button..

Ingredients

Scale

For Blueberry Lemon Steel Cut Oats

  • 1 cup steel cut oats
  • 1/3 cup brown sugar (can substitute with coconut sugar)
  • pinch of salt
  • about 1/3 cup of freeze dried blueberries
  • pinch of dried lemon zest (optional)

For Peaches and Cream Steel Cut Oats

  • 1 cup steel cut oats
  • 1/3 cup brown sugar (can substitute with coconut sugar)
  • pinch of salt
  • about 1/3 cup of freeze dried peaches, either chopped or broken into smaller pieces
  • 1/2 teaspoon vanilla extract

For Carrot Cake Oatmeal

  • 1 cup steel cut oats
  • 1/3 cup brown sugar (can substitute with coconut sugar)
  • pinch of salt
  • 1/4 cup freeze dried carrots
  • 1/4 cup raisins
  • 2 teaspoons cinnamon

To be added later

3.5 cups water

Instructions

For the Mason Jar

  1. Layer ingredients in the following order: steel cut oats, brown sugar, salt, then fill the rest of the way with the freeze dried ingredients.
  2. Top it with a lid, a bow, or plastic wrap and a ring.

Include the following directions with the jar

  1. Pour contents of jar into the pressure cooker pot.  Add 3 1/2 cups of water and stir to combine ingredients.  Secure the lid and turn pressure release knob to a sealed position.  Cook at high pressure for 10 minutes.  When cooking is complete, use a 10 minute natural release.  Stir and serve hot topped with extra fruit if desired.

Notes

Nutritional values are based on Peaches and Cream Steel Cut Oats

Find it online: https://instafreshmeals.com/gift-guide-pressure-cooker-steel-cut-oats-in-a-jar/