Name: Instant Pot Greek Meatballs
Prep time: 15 min
Cook time: 4 min
Total time: 25 min
Yield: 20-24 meatballs
Cuisine: Italian
Ingredients: 1 pound ground turkey; 1/2 cup grated onion; 1/3 cup crumbled feta cheese; 1/4 cup chopped sun-dried tomatoes (I prefer the ones that are bottled in olive oil); 1/2 cup chopped fresh spinach; 1 egg; 1/2 cup whole wheat panko (regular panko or bread crumbs will work as well); 1 teaspoon kosher salt; 1/2 teaspoon garlic powder; fresh cracked pepper; 3/4 cup yogurt (see note); 1/4 cup chopped sundried tomatoes (blotted with a paper towel to remove excess oil); 1/4 cup basil pesto; kosher salt; fresh cracked black pepper; Optional: 1 - 2 tablespoons milk for thinning sauce if needed

Greek style meatballs stuffed to the max with tangy feta cheese and sweet, flavorful sundried tomatoes, cooked in a flash in the wonderful Instant Pot, and dunked in a creamy pesto sauce. These incredible meatballs are just begging to be featured at your next game day party or family get together!

Without a doubt, I fall into the category of “I'm only here for the food” when it comes to game day parties.

I've never understood the love for watching sports. Don't people know they are probably missing a cooking show while they're screaming at the TV or a fascinating documentary on polar bears in the Arctic?

Yet guess how many people would join me for my Food Network Star marathon? None.

Clearly, I'm the weird one here.

So allow me to admit I'm wrong while I stuff my face with feta and sun-dried tomato stuffed meatballs and nachos while sneaking off into the next room to play Girl Talk with my daughter and her friends (Remember that old school game? The BEST!)

These meatballs are a play on my favorite burger of all time that you can find in my cookbook, Master the Electric Pressure Cooker, and don't nobody tell the burger, but hello meatball version! Where have you been my whole life!

WHY YOU WILL LOVE THESE HEALTHY TURKEY MEATBALLS

Crazy easy to make, no grease splatters on the stove top, and oh yeah, they are good for you too!
Mini flavor bombs with all that onion, feta, and sun-dried flavor goin' on
Sun-dried Tomato PESTO yogurt sauce. Yum in my tum

HOW TO MAKE THE BEST INSTANT POT MEATBALLS

Put meatball ingredients in a bowl
Mix lightly, just until combined (overmixing will make them tough)
Use a cookie scoop to form equal sized meatballs
Arrange them on a trivet
Cook them for 4 minutes
Serve with dreamy yogurt dip

DONT FORGET THE MEATBALL SAUCE!

In my opinion, serving meat without a sauce is a downright sin.

This pesto and sun-dried tomato dip is a riff off of a restaurant basil aioli burger that I love. It's healthy, creamy, and so good that I would happily sprinkle roasted almonds over top and eat it as a savory yogurt.

One caveat: Homemade Yogurt is key to the success of this dip. Storebought yogurt has a bit of a chalky after taste and needs to be combined with another creamy ingredient to get the right taste. If you are using storebought yogurt, replace 1/3 to 1/2 of the yogurt with sour cream or mayo.

Next write “Instant Pot Yogurt” on the very top of your “must make” list.

Also, this sauce is even better if made 2 days ahead. Put it on your calendar.

Prepare to get invited to every Game Day Party in your neighborhood after friends and family get a taste of these bad boys!

If you happen to avoid Game Day Parties like the plague, you can come join my party of one, and we'll eat an entire pot of these meatballs ourselves, while watching Gordan Ramsey teach us to cook, Masterclass Style.

Now that's a party.

Enjoy!

VARIATIONS FOR GREEK MEATBALLS

I prefer ground turkey, but feel free to use ground beef, chicken, or pork
Turn it into a meatball sub! Roast some grape tomatoes in a pan (like I did with this Pizza Mac and Cheese). Layer your roll with the roasted tomatoes, then meatballs, then a ridiculous amount of pesto sauce. Might need a fork and knife for this one
Don't like feta? Swap for small cubes of fresh Instant Pot Mozzarella (or storebought of course)

HOW TO SERVE MEATBALLS AT A PARTY

Might I suggest turning these meatballs into a fancy Meatball Charcuterie Board? This may prevent a selfish someone from taking the entire plate of meatballs (oops…snooze you lose is my motto).

Board options could include, grape tomatoes, chopped avocado, olives, lettuce cups, pickles, mini mozzarella balls, etc.

WHAT TO SERVE WITH MEATBALLS

Rustic Crusty Bread
Instant Pot Steamed Veggies
Instant Pot Baked Potato
Big platter of fruit and Instant Pot Fruit Dip

EXTRA TIDBITS

TIPS FOR MAKING THE BEST MEATBALLS

My lessons on how to make perfect meatballs come from personal experience and this priceless article on 5 Mistakes to Avoid When Making Meatballs

Use higher fat meat for a more tender meatball, OR use a leaner meat and add grated parmesan and onion to keep it moist
Use a binder to keep the meatballs from falling apart. For this recipe I use eggs. Other recipes use soaked breadcrumbs or oil
Season well. As a rule of thumb, I use 1 teaspoon of kosher salt and 1/4 teaspoon of pepper per pound of meat
Use a small ice cream scoop to keep the balls uniform in size so they all cook in the same amount of time
Don't pack the meatballs! After scooping them with your ice cream scoop, gently finish forming them by hand
Cook them in a pressure cooker. The moist environment keeps them from drying out. Bonus: No grease spatters or smoky kitchen!

BEST WAY TO REHEAT MEAT

While a microwave is quick, it tends to dry out the meat.

Did you know the pressure cooker is an amazing way to reheat meat? It warms the meat without drying it out. This works great for meatballs and pretty much any other shape and size of meat. Also great for grains like rice and quinoa.

You'll need a little liquid (preferably broth or the sauce from the meat, if it's thin enough), reheat the meat for just 2 – 5 minutes at high pressure, depending on how much you have. Let it rest a few minutes while you prepare the rest of the meal.

HOW TO COOK MEATBALLS FROM FROZEN IN THE INSTANT POT

When I cook from frozen, my rule of thumb is to cook them for 1 1/2 the original time. These meatballs cook for 4 minutes, so from frozen I would cook them for 6 minutes. This time will vary if the meatballs are larger, of course.

TOOLS/INGREDIENTS USED TO MAKE INSTANT POT TURKEY MEATBALLS