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You are here: Home / Recipes by Category / Chicken/Poultry / Instant Pot Perfect Shredded Chicken

Instant Pot Perfect Shredded Chicken

June 25, 2018

Last modified on June 23rd, 2021

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This post may contain affiliate links, which means I get a small percentage of the sale at no extra cost to you. I only recommend items I love and have had a positive experience with. Thank you!

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Likely the question I get asked the most: How do I make Instant Pot Shredded Chicken?  Well, today is the day.  Here is my go to method for ensuring tender, juicy shredded chicken that is delicious eaten straight from the pot or used in all your favorite recipes.


One of my family's favorite, FAVORITE recipes is this Mexican Inspired Crack Chicken (if you haven't made this yet, get it on your menu ASAP!).  It was there that I first shared all my tips and tricks for making shreddable chicken in the pressure cooker, but it's time that this very basic recipe for Instant Pot Shredded Chicken had its very own post!  Let's dive in!

Instant Pot Shredded Chicken on plate

HOW DO I MAKE SHREDDED CHICKEN IN MY INSTANT POT THAT'S NOT TOUGH AND CHEWY?

I swear I have tried all 599 methods I've researched on the internet and here is my conclusion (correct me if I'm wrong):

It's not going to be perfect every single time.  It's the greatest mystery of my life, why it's perfection 95% of the time and then BAM!  Chewy.

If you want a guarantee, use boneless, skinless chicken thighs instead of chicken breasts.  Those thighs will not let you down ever! They are tender and juicy every single time.  Since chicken breasts are still by far the most popular part of the bird used by society, let me share my technique:

Instant Pot Shredded Chicken on plate

MARCI'S BULLETPROOF METHOD FOR MAKING SHREDDABLE CHICKEN BREASTS AND THIGHS IN THE INSTANT POT

1) Use good quality chicken.  I buy my meat from one meat department only because it gives me the best results.  If you live locally that store is Smiths Market Place.  They will prep all my meat for me too with big smiles on their face.  I LOVE them!  I also hear amazing things about Costco (so jealous of anyone who lives near a Costco).

2)  Don't use giant chicken breasts.  I find if they are thick breasts, they just don't work as well.  I like to cut them horizontally through the center to make them thinner.

Instant Pot Shredded Chicken on plate

3)  Season!  Meat needs salt and pepper, period.

4)  More time, not less.  I know a lot of people say that if it's chewy, it's over cooked. Which makes sense, but if I want it to shred, I cook longer.  My rule of thumb is 20 minutes.

5)  Natural Release, Always.

6)  Be cautious of stacking.  Again, the consistency goes down when I start stacking a whole bunch of chicken on top of each other.  I see people doing this all the time and wonder what magic they have discovered that I haven't!

 

Instant Pot Shredded Chicken on plate

7)  How much liquid?  For this recipe I only use 1/2 cup.  For this amazing Chicken Enchilada Soup, the chicken is cooked in the liquid and comes out perfect every time.  So for me, cook time makes a bigger difference than the amount of liquid.

8)  For perfectly shredded chicken, I love to throw it in my food processor for about 5 pulses.  I know a lot of people like to do it with a stand mixer, but I feel like it turns into mush.  I MUCH prefer the chop of the food processor.  (The image below is the Mexican Inspired Crack Chicken)

 

Instant Pot Mexican Inspired Healthy Crack Chicken in a food processor

9)  Once chicken is shredded, either use immediately or store it in the broth from the pot.  This keeps the chicken moist and flavorful.

Instant Pot Shredded Chicken on plate

10)  To freeze for another time, put 1 – 2 cups of shredded chicken in a freezer safe ziplock bag, add a couple of tablespoons of broth, remove as much air as possible from the bag, then seal shut.  I often times use my Food Saver for this job.

BONUS – HOW TO MAKE INSTANT POT CHICKEN BREASTS FOR SLICING:

That info can be found with this recipe for Instant Pot Hasselback Chicken Cordon Bleu or Buffalo Chicken Waffle Fries.  It doesn't shred well, but this Rich Lum technique makes for a very moist chicken breast for slicing, dicing, or eating with a fork and knife.

Cami has an incredible use for this shredded chicken in her latest recipe for Healthy Chicken Salad.  Later this week I'll be bringing you my personal favorite use for shredded chicken in the form of a Healthy Chipotle Ranch Chicken Wrap.  It is phenomenal!  Don't miss it!

Tools/Ingredients used to make Instant Pot Shredded Chicken

Instant Pot or

Breville Food Processor or

Kitchen Aid Hand Mixer

Food Saver

*This post contains affiliate links. Thank you!

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Instant Pot Shredded Chicken

Instant Pot Shredded Chicken on plate
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★★★★★

5 from 3 reviews

Use your Instant Pot to easily make shredded chicken and use it for easy meals all week or divvy it into ziplock bags and freeze it for another time.  So easy!

  • Author: Marci
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4-5 cups 1x
  • Category: Entree
  • Method: Pressure Cooker
  • Cuisine: American

Ingredients

Scale
  • 2 – 2 ½ pounds boneless, skinless chicken breasts or thighs (see note)
  • kosher salt and pepper
  • ½ cup chicken broth

Instructions

  1. Season both sides of the chicken with salt and pepper.  Press lightly to make the seasonings stick.
  2. Pour chicken broth into the pot.
  3. Add chicken breasts to the pressure cooker pot, placing them in a single layer across the bottom as much as possible.  Secure the lid and turn pressure release knob to a sealed position. Cook at high pressure for 20 minutes.
  4. When cooking is complete, use a natural release.
  5. Transfer the chicken to a plate and shred with two forks or place it in a food processor and pulse a few times for a smaller dice, being careful not to over process to the point that it turns to mush.
  6. Store chicken and broth from the pot in a sealed container in the fridge.  Use the chicken within a few days or freeze in 1-2 cup portions for another time.

Notes

  • If chicken breasts are quite large, cut them in half horizontally.  I really feel like this helps them cook up more tender.

Keywords: instant pot, shredded chicken, easy meal

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Tags: chicken breasts, chicken broth, chicken thighs
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Reader Interactions

Comments

  1. Julie says

    November 19, 2022

    The chicken came out tender, moist and shredded easily with 2 forks. I have tried so many recipes and the chicken was chewy, rubbery and tough. I ONLY use this recipe for shredded chicken. Thanks for sharing the perfect way to Instant Pot tender chicken!

    ★★★★★

    Reply
    • Marci says

      December 28, 2022

      Julie, I’m so happy to hear that!

      Reply
  2. Melissa says

    November 13, 2020

    Does cooking time change for frozen chicken?

    Reply
    • Marci says

      November 13, 2020

      Melissa, Yes, I do time and a half for frozen.

      Reply
  3. Paige says

    August 21, 2020

    Can’t wait to try this! I’ve tried SO many shredded chicken recipes and been so frustrated. They all seem to say 8-10 mins and every time my chicken temps ok but is rubbery and doesn’t shred well. I have been so unsure of whether I need to increase or decrease the cooking time. And I hate wasting food so the thought of just “experimenting” gives me the shivers.

    Reply
    • Marci says

      August 25, 2020

      Paige, I hope it works great for you!

      Reply
  4. Glinda says

    April 8, 2020

    Already used this recipe twice since I found it a couple of weeks ago. Works out perfectly and so easy!

    ★★★★★

    Reply
    • Marci says

      April 8, 2020

      Glinda, isn’t it wonderful?! I use to dread cooking up chicken, but this is so simple.

      Reply
  5. Katie says

    January 28, 2020

    Hey! Trying this today, but the recipe card doesn’t say what to do with the broth and salt and pepper. Help?

    Reply
    • Marci says

      January 28, 2020

      Katie, good catch! I fixed it, you should be good to go now.

      Reply
  6. Suzanne says

    December 10, 2019

    Winner winner chicken! I made this last night for the second time, but this time I used boneless chicken thighs. I followed the instructions exactly but cooked about 3lbs of meat for twenty minutes and then full natural released. PERFECT tender yummy shredded taco meat. Leftovers went in the freezer for enchiladas or bbq chicken sandwiches in the future. Thanks!

    Reply
    • Marci says

      December 11, 2019

      Suzanne, Yay! I’m so glad to hear that. This is one of my favorite things about the IP!

      Reply
  7. Donna Griffin says

    January 24, 2019

    does anything change for 1 lb of chicken breast?

    Reply
    • Marci says

      January 24, 2019

      Donna, nope, do everything the same

      Reply
  8. Michelle says

    November 8, 2018

    I just made this for Chile lime tacos and it was the best!!! Added chili powder and fresh squeezed lime juice along with the salt and pepper called for and the chicken broth. Cooked for 20 minutes as instructed. So very pleased!! My go to shredded chicken recipe from now on! I made this in my Instant Pot Dou Mini 3 quart so I halved the amount chicken. Thank you!!

    ★★★★★

    Reply
    • Marci says

      November 9, 2018

      Michelle, It’s my official go-to method as well! And your chili lime tacos sound dreamy!

      Reply

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Marci at Tidbits

Welcome! I’m Marci, wife to my motorcycle dream man and mother of 3. I have a passion for creating delicious, unique recipes in my kitchen and am ecstatic to share my discoveries on InstaFresh Meals! I like my food tasty, wholesome, memorable, and always, ALWAYS followed by dark, salty chocolate.

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