1 small to medium spaghetti squash (look for one the size and shape to fit in your pressure cooker pot, whole)
Instructions
Pour 1 cup of water into the pressure cooker pot. Place a low rise trivet inside and place spaghetti squash on top. Note: there is no need to poke holes in the squash.
Secure the lid and turn pressure release knob to a sealed position. Cook at high pressure for 25 minutes.
When cooking is complete, use a quick release.
Let squash cool slightly then cut in half horizontally and scoop out and discard seeds. Use a fork to shred squash.
Use immediately or refrigerate.
Notes
Look for yellow spaghetti squash that is firm and free of soft spots and cracks. Store for about 3 months in a cool, dry place. Do not refrigerate, this actually shortens the lifespan
Top shredded spaghetti squash the same as you would regular pasta. Marinara sauce, pesto, Alfredo sauce, or keep it simple with a drizzle of melted butter and salt and pepper
If your spaghetti squash is too large to fit in the pot, cut it in half, scrape out the seeds, and cook for 7 minutes followed by a quick release of the pressure
Keywords: instant pot recipes, spaghetti squash, healthy recipes