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You are here: Home / Recipes by Category / Beans / Instant Pot Refried Beans

Instant Pot Refried Beans

September 30, 2021

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instant pot refried beans in a white bowl with chips and lime wedges

My childhood self would have never believed that as a grown-up Instant Pot Refried Beans would be the building block of so many favorite meals.  Versatile, easy, and healthy, these pressure cooker refried beans are the bomb!


instant pot refried beans in a white bowl with chips and lime wedges

Sometimes it's the simple, basic recipes that just really steal your heart.  Such is the case with these Instant Pot Refried Beans.

I will happily eat these beans wrapped up in a tortilla, as a chip dip, or straight up off of a spoon.

Does that sound gross?  I sure thought so, but seeing my kids happily eat them with just melted cheese over top assures me that these beans really are “SPOON LICKING” special.

WHY YOU WILL LOVE THESE INSTANT POT REFRIED BEANS

  • So very simple!  There is no sauteing onions, cooking up bacon, or frying beans.  Just throw everything into the pot, cook, mash, DONE.  Flavorful, addictive beans, at your service
  • HEALTHY!  Minus the typical lard bath, these beans are an incredibly nutritious appetizer, side dish, or entree
  • Versatile!  Nachos, quesadillas, tamales, burritos . . . whatever Mexican food you're craving, these beans are the perfect match
  • They freeze and reheat like brand new which makes homemade refried beans nearly as convenient as opening a can

instant pot refried beans in a white bowl with chips and lime wedges

WHAT ARE REFRIED BEANS?

Unlike the name implies, “RE“fried beans are not actually beans that have been fried multiple times.

Refried beans are cooked, mashed beans (most commonly pinto beans) that have been fried in some type of fat like lard, butter, or oil.  They are very popular in Tex-Mex and Mexican dishes and just so happen to be my favorite thing to dip a chip in.

The magic of this particular recipe is that there is zero frying involved, making them incredibly simple and healthy.

HOW TO MAKE THE BEST REFRIED BEANS IN THE PRESSURE COOKER

  1. Place beans, onions, garlic, chilies and water in the pot
  2. Pressure cook for 50 minutes, until very soft
  3. Drain the beans, reserve the cooking liquid, blend until they reach the desired consistency, adding the cooking liquid if needed to help with blending.  Beans will become stiffer as they sit so don't be scared to add plenty of cooking liquid

step by step collage of how to make instant pot refried beans in the pressure cooker

HOW TO MASH BEANS

I tried every reasonable tool in my kitchen to mash beans including a fork, potato masher, potato ricer, food processor, high-speed blender and immersion blender.  Conclusions:

  • Fork: Takes too long
  • Potato Masher: Perfect for refried beans that still have plenty of texture
  • Potato Ricer: BIG MESS!  Don't do it
  • Food Processor: Beans appear smooth, but the texture is a bit grainy as if the skins didn't get blended completely
  • High Speed Blender: My favorite choice for silky, smooth refried beans.  You can also blend half the beans and add it back to the whole beans for a nice dip/spread
  • Immersion Blender: The best for less mess, smooth or chunky refried beans.  I highly recommend!

HOMEMADE REFRIED BEANS – WHICH BEANS ARE BEST

MEXICAN REFRIED BEANS/PINTO BEANS

  • These are the most common beans used for refried beans because they cook up soft and mash with ease.  This will create the smoothest, creamiest refried beans.

REFRIED BLACK BEANS

  • Black Beans don't produce the smoothest refried beans, but they are absolutely delicious and just as versatile.  They are harder to mash with a potato masher, but a high speed blender will have them perfectly creamy in under a minute.  Reserve the cooking liquid, black beans tend to get pasty, be ready to add plenty of the cooking liquid when blending.

BEAN SOUP MIX

  • You can find a bag of Bean Soup Mix beans near the other beans and this works amazingly well for refried beans.  The variety of beans ensures an array of nutrients and the taste and texture is very unique.

ANY BEANS!

  • In truth, any bean can be cooked until very soft and blended into a creamy dip.  The taste and texture will vary slightly with each variety.

instant pot refried beans in a white bowl with chips and lime wedges

HOW TO SERVE REFRIED BEANS

  • In a bowl, topped with melted cheese, and a spoonful of sour cream or yogurt.  Add a side of chips – YES!
  • Quick and Easy – spread on a tortilla, top with cheese, melt in the microwave, and roll it up.  Last minute dinner time staple, also great for packing in lunch boxes.
  • Inside Instant Pot Tamales or Tamale Pie.
  • Inside a Burrito.
  • Bean Dip: My mom is famous for hers!  It's a simple, no fuss dip, and it gets high praises at every get-together.  If she'll give me permission to share it, I will send it to all of you wonderful email subscribers soon!

instant pot refried beans in a white bowl with chips and lime wedges

Save this recipe, share it with all your friends, and shop for this wonderfully basic Instant Pot recipe soon!  It's recipes like this that make a regular appearance in my home and I'm excited for them to become a part of your's too.

When I can cook a vegetable that every single member of my family will happily devour, I feel like some kind of mommy superhero . . . minus the cape and x-ray vision, plus a food-stained t-shirt and bloodshot eyes.  But hey, my kids ate a vegetable, I'm gonna celebrate that, tired eyes and all!

Enjoy!

instant pot refried beans in a white bowl with chips and lime wedges

TOOLS AND INGREDIENTS USED TO MAKE INSTANT POT REFRIED BEANS

  • Instant Pot
  • Potato Masher
  • High Speed Blender
  • Immersion Blender
  • Food Processor
  • Pinto Beans
  • Black Beans
  • Bean Soup Mix
Print

Instant Pot Refried Beans

instant pot refried beans in a white bowl with chips and lime wedges
Print Recipe

★★★★★

4.7 from 3 reviews

Easy, healthy refried beans made in the Instant Pot in no time!

  • Author: Marci
  • Prep Time: 2 minutes
  • Cook Time: 50 minutes
  • Total Time: 90 minutes
  • Yield: 3 - 4 cups 1x
  • Category: Side Dish
  • Method: Pressure Cooker
  • Cuisine: Mexican

Ingredients

Scale
  • 2 cups dried pinto beans or black beans
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 4 oz can chopped green chilies
  • 6 cups water
  • 2 teaspoons salt
  • 1 teaspoon cumin
  • ½ teaspoon chili powder

Instructions

  1. Add beans, onions, garlic, chilies and water to the pressure cooker pot.
  2. Secure the lid and turn pressure release knob to a sealed position. Cook at high pressure for 50 minutes.
  3. When cooking is complete, use a natural release.  
  4. Place a colander inside a large bowl, pour beans into the colander and reserve the liquid.  
  5. Add beans, salt, cumin, and chili powder to a high powered blender and blend until desired consistency is reached, adding the reserved liquid as needed.  
  6. Alternatively, mash the beans with a potato masher or use an immersion blender right in the pot.
  7. Refried beans dry out as they sit so add a bit more liquid if they are really thick.
  8. Store in a sealed container in the refrigerator.

Notes

  • Add seasonings after the beans are cooked.  This will prevent all of the seasonings from getting discarded in the excess cooking liquid
  • Freeze beans in freezer safe bags.  Press them flat for convenient storage and quick thawing

Keywords: instant pot refried beans, best refried beans, healthy refried beans

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Marci at Tidbits
Marci

Welcome! I’m Marci, wife to my motorcycle dream man and mother of 3. I have a passion for creating and cooking delicious masterpieces in my kitchen and am ecstatic to share my discoveries on TIDBITS! I like my food tasty, wholesome, memorable, and always, ALWAYS followed by dark, salty chocolate.

I love to see what you're cooking from my blog! Show me your creations on Instagram using hashtag #MARCITIDBITS
For more TIDBITS food talk, join me on Instagram, Facebook, Pinterest, and YouTube

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Tags: black beans, canned green chilies, onion, pinto beans
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Reader Interactions

Comments

  1. Shannon says

    September 30, 2021

    As soon as I received this recipe by email I made it so I could have a bean burrito for lunch and it is AMAZING! Thank you so much! I’ve never loved pinto beans so much!

    ★★★★★

    Reply
    • Marci says

      September 30, 2021

      Shannon, that’s so awesome to hear! That’s my easy dinner go-to is to pull these beans out of the freezer and have bean and cheese quesadillas. Canned doesn’t hold a candle!

      Reply
  2. Kelsey says

    November 19, 2020

    So good! I seriously love all of your recipes! Thank you for helping me feel confident with my instapot and providing nutritious easy meals for my family! I can’t wait for instafreeze meals to come back, I have missed them!

    Reply
    • Marci says

      November 20, 2020

      Kelsey, these are amazing right?! I’ll eat this and a bag of chips for dinner any day. We’ll be back, don’t you worry!

      Reply
  3. Stella McCall says

    June 27, 2020

    I love your 7 layer dip, but I must correct a statement you made. Refried beans — real refried beans– are indeed fried twice.
    Mashed fried beans in Spanish are called Frijoles Guisados. That is the beans sold in restaurants as refried beans.
    But Frijoles refritos (refried) are truly refried. They are much drier and used in buritos because they don’t fall out. In fact my dad would toss the skillet and flip the beans in the air. They would come down like a loaf. These are true refried beans and they have levels of flavor not achieved by just one mash. Hope that makes sense.

    ★★★★

    Reply
    • Marci says

      June 29, 2020

      Stella, Very true, I appreciate the feedback!

      Reply
  4. Becca says

    June 16, 2020

    5 yums! Easy! No more canned refried beans at our house!

    Reply
    • Marci says

      June 16, 2020

      Becca, right!? Freeze your extra. It’s my favorite thing to pull out when I don’t have anything for dinner.

      Reply
  5. Sugaree says

    January 4, 2020

    I’ve had my instant pot for about 2 years now, and I’ve never cooked beans from scratch until today. Dang, it was so easy! I did black beans and they came out perfect! I’m so excited! The refried beans were delicious on nachos during football. I’ll keep a few cans of beans around for convenience, but I’ll be cooking beans mainly this way from now on. Thanks so much for getting me to do this.

    Reply
    • Marci says

      January 5, 2020

      Sugaree, Beans in the pressure cooker are completely awesome. And the refried beans on nachos is a top 5 favorite meal at my house. I’m so glad you liked them!

      Reply
  6. Nancy Hensley says

    September 21, 2019

    I’ve also served them unmashed as ‘charro beans’ and they were great!

    Reply
    • Marci says

      September 21, 2019

      Nancy, I had to look up what Charro Beans were, and now I can’t wait to do just that! Thanks for the tip!

      Reply
  7. Kersten says

    September 17, 2019

    I tried these tonight and they turned out so tasty! My husband and kids loved them too!!! Thank you so much for this simple recipe!

    Reply
    • Marci says

      September 20, 2019

      Kersten, I love that they are so simple yet they taste just as good as the higher maintenance recipes I’ve tried in the past. I’m excited you loved them!

      Reply
  8. Nancy Hensley says

    August 3, 2019

    These were as good as any refried beans I’ve had! Easy and, oh, so tasty! Loved them!

    ★★★★★

    Reply
    • Marci says

      August 5, 2019

      Nancy, aren’t they great! And so easy.

      Reply
  9. Corrie says

    May 13, 2019

    I am searching for a good way to make refried beans. I am going to try this tonight! Thank you for the post. The photos in this post are beautiful and so appetizing!

    Reply
    • Marci says

      May 15, 2019

      Corrie, it’s no easy feat to make refried beans look “beautiful”! Let me know what you think of them, we love them!

      Reply
  10. Cecilia says

    May 13, 2019

    Ooo, I love black refried beans! Can you say nachos? That’s my favorite way to eat them…or in a burrito! Definitely need to try this one! Thanks for coming up with all these recipes. It’s so helpful!
    Hugs, Cecilia

    Reply
    • Marci says

      May 15, 2019

      Cecilia, I love black refried beans too and their not as easy to find. If we ever meet, we’ll have a nacho party. That’s a regular around here with the Squacho Cheese Sauce, yum!

      Reply
      • Cecilia says

        May 15, 2019

        You’re on! Now wouldn’t that be fun?
        😊Cecilia

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